Amazon.com: pH Test Strips to Monitor Body Alkaline
When it’s time to test (we recommend mid-day), remove the purple cap, and pee on the absorbent strip of paper for 10 seconds. Make sure the strip is pointing downwards! Lay the test down on a flat surface with the results window facing up. Wait for ten minutes. Breathe, then read the results. Do not read the results after 20 minutes have passed.
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